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Postpartum Planning

Website Drawings - Postpartum plan_edited.jpg


  • One prenatal visit to create a postpartum plan (recommended)

  • Postpartum skill-sharing sessions over the course of the first 6 weeks providing guidance, education and instruction on:

    • Lactation, bottle feeding, pumping, milk storage

    • Recovery from birth, nipple care

    • Babywearing

    • Infant care: soothing techniques, baby’s first bath, diapering, etc

    • Sleep and nap strategies for the whole family

    • Postpartum mood disorders

    • Sessions focused on postpartum meal prep

  • Includes phone/email/text support as needed between sessions

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