A birth doula is a professional trained in childbirth who provides emotional, physical, and educational support to a mother who is experiencing labor or has recently given birth. The doula usually begins her relationship with the mother a few weeks to months in advance of the birth. The doula works with the mother and her partner to formulate a birth plan. They provide prenatal, birth and immediate/short term postpartum support to the mother and family. So, why do you need

Two Prenatal visits (available to accompany at doctor's appointment) Comfort techniques, review birth preferences Discuss labor positions, concerns, comfort techniques, review birth preferences, what to pack, baby needs, yoga, nutrition, birthing ball, hypnotherapy, Lamaze/childbirth classes We’ll cover postpartum preferences, recovery & transition, infant care & feeding Unlimited access via phone, text and/or email On call from 37 weeks gestation Continuous support in the ho

Postpartum Plan (getting organized before the birth) Breastfeeding support and instructions Lactation consultation and referral to IBCLC if needed Bottle feeding/Pumping support Education/Assistance on newborn care to help parents become familiar with bathing, umbilical cord care, feeding, soothing and more Coping skills for new parents Non-medical newborn care: education, and soothing techniques Support in processing birth experience Emotional and physical support recovery f

This is a great way to prepare for labor and birth. Class consists of a dissemination of information through discussions and exercises. Leaving this class you will be well informed on the childbirth process. The information will stimulate your thoughts while encourage you to think through the choices you may have for your birth. We offer small Group Classes and One-on-One customized session(s) in your home. Please Email Us for the next available class.

Breastfeeding dates back to the beginning of time. However, our lifestyles, society, and demands have changed. Some people think that breastfeeding comes easy - and for some it does. I am here to support all breastfeeding and bottle-feeding mothers before and after delivery. It can be as simple as a supportive conversation that answers your questions or just calms your worries. I will assist you in meeting your breastfeeding goals, whether it is breastfeeding for 1 week

Whether you’re a first time parent or an experienced parent bringing a new baby home; it requires adjustments to your routine, dividing time so mom and partner can each get some rest and figure out how to manage it all. I’m here to nurture and support mother and family in this time of change and to answer any questions you may have. I can assist in helping to develop parenting styles and routines based on your family needs. I can be extremely helpful in providing effort